Can I FTP my content using Chrome?

You can download content via ftp://username:password@your-domain.com. But at the moment Chrome does not support uploading of content via FTP.

To upload your files you may want to use FileZilla or CuteFTP. Some web browsers, such as Microsoft Internet Explorer, can also be used for FTP purposes. The File Manager in your control panel allows you to transfer files to and from your upload area.